One month
Kick-start your training with a month of 1:1 coaching.
$400for 1 month
- 20-minute video consultation
- Fully customized training plan
- Daily routine integration
- Goal-focused programming
1:1 Online Coaching: Move freely. Live fully.
Online personal training and mobility coaching from Mohamed Sultan. A plan built around your body, your schedule and your goals, so training finally fits your life.
- 100% online
- Built around you
- Plans from $400
What you get
Coaching built around you, not a template.
No ready-made programs. Every plan starts with a real conversation and is shaped around how you live, how you move and where you want to go.
- 01
20-minute video consultation
You start with a one-on-one call with Sultan to talk through your goals, your history and how your week really looks.
- 02
Fully customized training plan
Every session is written for you, matched to your level, your equipment and the way your body moves today.
- 03
Daily routine integration
Training that fits around work, family and life, so staying consistent stops being a fight.
- 04
Goal-focused programming
Strength, mobility, body composition or simply feeling better day to day. Every block of training points at your goal.
How it works
Three steps to a plan that's yours.
Choose your plan
Pick your coaching plan and check out securely. You'll get an email with your account details right away.
Meet Sultan
Jump on your 20-minute video consultation so Sultan understands your goals, your schedule and where you're starting from.
Train with your plan
Get a program built around you and keep moving forward with Sultan's coaching as you progress.
Meet your coach
Mohamed Sultan
“As a type 1 diabetic athlete, I've experienced firsthand how limitations can feel like roadblocks.”
I learned to move past them with the right training, patience and a lot of consistency. Mobility became the foundation of everything I do, because when you move well, everything else gets easier.
That's what I want to help you do. Not a cookie-cutter program, but coaching that starts with how your body moves today and builds from there, one step at a time.
Move past your own challenges. — Sultan
It starts with the right moves.
Coaching plans
Choose your coaching plan.
Everything is personal, whichever plan you choose. Longer plans simply give you more time to change.
Best value
Three months
Enough time to build real strength, mobility and habits.
$1,000for 3 months
- 20-minute video consultation
- Fully customized training plan
- Daily routine integration
- Goal-focused programming
Secure checkout · Prices in USD · Not sure yet? Ask Sultan a question
Client stories
Real routines. Real progress.
I'd tried generic programs for years and always dropped off. Sultan built everything around my work schedule and for the first time I haven't missed a week.
My hips and lower back used to feel locked up after a day at the desk. The mobility work in my plan made a difference I could feel within the first month.
As someone with type 1 diabetes, I needed a coach who actually gets it. Sultan helped me train with confidence instead of worrying about every session.
Who is this coaching for?
Anyone who wants to get stronger, move better and build a routine that actually lasts, whether you're just starting out, coming back after a break or already training and want a plan that's truly yours.
How much does online coaching with Sultan cost?
1:1 online coaching is $400 for one month or $1,000 for 3 months. Every plan includes a 20-minute video consultation, a fully customized training plan, daily routine integration and goal-focused programming.
Is the coaching fully online?
Yes. Your consultation happens over video and your plan is delivered online, so you can work with Sultan from anywhere.
Do I need a gym membership?
No. Your plan is built around the space and equipment you actually have, whether that's a full gym, a few dumbbells at home or just your bodyweight.
I have type 1 diabetes. Can I still join?
Absolutely. Sultan trains with type 1 diabetes himself and understands what it means to plan training around it. Coaching doesn't replace your doctor's advice, so keep your healthcare team in the loop.
Which plan should I choose?
Three months is the best value and gives you enough time to see real change in strength, mobility and habits. One month is a great way to get started if you'd like to try coaching first.
What happens after I pay?
You'll receive an email with your account details and next steps. From there you'll book your 20-minute video consultation and Sultan will build your plan.
Get in touch
Not sure where to start?
Tell Sultan about your goals. He reads every message himself and will get back to you personally.
Prefer email? mohamedamsultan@gmail.com
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